Programs
Our Lessons
At Little Lemons Sports Inc., we believe that learning should feel joyful, empowering, and full of discovery. Our skating programs are built on the idea that confidence grows when children feel supported, challenged at the right pace, and encouraged to explore what their bodies can do on the ice. Just like a perfect glass of lemonade, our approach blends fun with skill development, because we know kids learn best when they’re smiling.
Our programs follow the natural progression of early skating development and are thoughtfully designed for children of varying ages, abilities, and comfort levels. Each level focuses on three core pillars of movement:
 🍋Stability
Helping little skaters feel steady, safe, and confident on their blades.
🍋 Composure
Introducing purposeful movement, coordination, and foundational skating skills.
🍋 Quickness
Building speed, power, and readiness for more advanced skating or sport pathways.
By the end of each program, our Little Lemons graduate with a well‑rounded set of skills that support not only skating, but overall physical literacy. All programs run in 6-week sessions, with 30 ‑ 40 minute lessons, offered at various times throughout the year to accommodate busy family schedules. Skating is a lifelong sport that teaches far more than technique. Patience, participation, perseverance, and pride are just a few of the values children naturally develop on the ice. Whether your child is stepping onto the rink for the very first time or continuing to grow their abilities, every Little Lemon leaves with something meaningful,  new skills, new confidence, and memories that last.
Welcome to Little Lemons Sports Inc., where every child can shine, grow, and discover their spark on the ice.
Group Lessons.
No matter your little one’s ability, there is a level for them! If you have any questions or concerns about what level your little skater should be going into feel free to contact us at any time and we will be more than happy to help.
First Wiggles
Uniquely designed for children aged 3 to 5 years, the First Wiggles program introduces skating to young children in a fun, group environment. Each skater will build confidence in their on ice capabilities, and in themselves, through enjoyable activities and games in a positive environment. Skaters can progress at their own pace and advance after mastering the required skills.
SUNDAYS
6 Week Program
10:00 – 10:40 am
NON PARENTED
40 MINUTE SESSIONS
$200 plus tax
Registrations on a first come first serve basis.
Location: Hockey Hub
PROGRAM SCHEDULE
6 weeksÂ
February 15, 2026
( 10:00am – 10:40am )
February 22, 2026
( 10:00am – 10:40am )
March 1, 2026
( 10:00am – 10:40am )
March 8, 2026
( 10:00am – 10:40am )
March 15, 2026
( 10:00am – 10:40am )
March 22, 2026
( 10:00am – 10:40am )
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Skating Skills
First Wiggles Skating Skills
- Fall down and Get up
- Forward Skating
- Snow Slide Step
- 2 foot Jump
Little Seeds
Little Seeds is the entry-level program at Little Lemons for ages 5-7, designed for our younger skaters who are just starting out. With the use of fun games and engaging activities, our experienced Little Lemons coaches will teach their students the fundamental skills of skating in such a way that builds comfort and confidence on the ice.
SUNDAYS:
6 Week Program
10:00 – 10:45am
45 MIN SESSIONS
$200 plus tax
Registrations on a first come first serve basis.
Location: Hockey Hub
All programs are non-parented and semi private to provide more one on one attention.
PROGRAM SCHEDULE
6 weeksÂ
February 15, 2026
( 10:00am – 10:40am )
February 22, 2026
( 10:00am – 10:40am )
March 1, 2026
( 10:00am – 10:40am )
March 8, 2026
( 10:00am – 10:40am )
March 15, 2026
( 10:00am – 10:40am )
March 22, 2026
( 10:00am – 10:40am )
After the completion of the Little Seeds program, skaters should be comfortable with the following techniques;
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Stability
Skill #1: Skating Forward
- Fall down & get up on their own
- Forward consecutive push/glide
- Forward 2 foot glide
- Forward 2 foot sit glide
Composure
Skill #2: Stopping
- Make snow using slide steps on both right and left
Skill #3: Skating Backwards
- Backward 2 foot skate/walk
- Backward 2 foot glide
Quickness
Skill #4: Turning On The Spot
- 2 foot half turn on the spot (clockwise/counterclockwise)
Skill #5: Jumping
- 2 foot jump on the spot
EXTREME SKILL OPPORTUNITY
- Forward perimeter stroking
Swizzle Sticks
Our Swizzle Sticks program is designed for skaters who are ready to take their skating journey to the next level. With the combination of engaging games and skill developing activities, this program is perfect for those with basic foundational skating skills. This level includes more opportunities for the skaters to expand their skill set with extreme skill opportunities. This creates an environment where more advanced skaters are able to grow while those taking smaller steps are still tended to.
SUNDAYS
6 Week Program
10:00 – 11:00 am
1hr SESSIONS
$200 plus tax
Registrations on a first come first serve basis.
Location: Hockey Hub
All programs are non-parented and semi private to provide more one on one attention.
After your little ones complete the Swizzle Sticks program, they should feel comfortable with the following techniques and skills;
PROGRAM SCHEDULE
6 weeksÂ
February 15, 2026
( 10:00am – 10:40am )
February 22, 2026
( 10:00am – 10:40am )
March 1, 2026
( 10:00am – 10:40am )
March 8, 2026
( 10:00am – 10:40am )
March 15, 2026
( 10:00am – 10:40am )
March 22, 2026
( 10:00am – 10:40am )
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Stability
Skill #1: Skating Forward
- Forward 2 foot sculling
- Forward 2 foot to 1 foot glide (left/right)
- Forward consecutive push/glide sequence
EXTREME SKILL OPPORTUNITY
- Forward 1 foot glide (left/right)
Composure
Skill #2: Stopping
- Forward half or full snowplow stop
Skill #3: Skating Backward
- Backward 2 foot sit glide
- Backward 2 foot to 1 foot glide (left/right)
EXTREME SKILL OPPORTUNITY
- Backward push/glide sequence
Quickness
Skill #4: Turning
- Forward 2 foot turn
- Backward 2 foot turn
- Forward 180° glide turn (clockwise/counterclockwise)
Skill #5: Jumping
- Forward 2 foot jump with glide
Lemon Twists
Our Lemon Twists program is meant for more advanced skaters with previous experience that are ready to begin to practice more technical moves. Within this level skaters begin to learn about more technical activities such as slalom and sculling, which provide a great foundation for advancing to trick skating and more refined technique in the future.
10 Week Program
30 Minute Classes
Registrations on a first come first serve basis.
February 22, 2025 to April 26, 2025
Location: Hockey Hub
Program Price: $310 Registration Fee (Including taxes)
All programs are non-parented and semi private to provide more one on one attention.
PROGRAM SCHEDULE
10 weeksÂ
February 22, 2025
( 10:00am – 10:30am )
March 1, 2025
( 10:00am – 10:30am )
March 8, 2025
( 10:00am – 10:30am )
March 15, 2025
( 10:00am – 10:30am )
March 22, 2025
( 10:00am – 10:30am )
March 29, 2025
( 10:00am – 10:30am )
April 5, 2025
( 10:00am – 10:30am )
April 12, 2025
( 10:00am – 10:30am )
April 19, 2025
( 10:00am – 10:30am )
New Class Days / Times Coming Soon
After your skater completes the Lemon Twist program, they should feel comfortable with the following skills and techniques;
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Stability
Skill #1: Skating Forward
- Stationary blade push & glide (T, V or L ) Right and Left
- Fwd 2 foot slalom
- Fwd 2 circle thrusts CW / CCW
- Walking crosscuts Left/ Right
- Extreme
- Fwd 2 foot to 1 foot glide on a circle Left / Right
Composure
- Stop
- Fwd snowplow from fast skating Left / Right
- Skate Backwards
- Bwd 2 foot sculling
- Bwd 2 foot to 1 foot glide Left / Right
- Bwd consecutive push glide sequence
- Extreme
- Bwd 1 foot glide
Quickness
Skill #4: Turning
- Quick forward two foot turn
- Quick backward 2 foot turn
- Forward 360° turn with steps
Skill #5: Jumping
- Backward 2 foot jump with glide
EXTREME SKILL OPPORTUNITY
- Fast forward perimeter stroking (clockwise/counterclockwise)
Juicy Fruits
Juicy Fruits is the fourth and final level at Little Lemons where skaters have the opportunity to refine the skills they have developed. In a fun and welcoming environment, skaters are encouraged to work towards the next step of their skating careers, whether that be for figure skating, competitive skating, hockey, ringette, or just to have fun.
10 Week Program
30 Minute Classes
Registrations on a first come first serve basis.
February 22, 2025 to April 26, 2025
Location: Hockey Hub
Program Price: $310 Registration Fee (Including taxes)
All programs are non-parented and semi private to provide more one on one attention.
PROGRAM SCHEDULE
10 weeksÂ
February 22, 2025
( 10:00am – 10:30am )
March 1, 2025
( 10:00am – 10:30am )
March 8, 2025
( 10:00am – 10:30am )
March 15, 2025
( 10:00am – 10:30am )
March 22, 2025
( 10:00am – 10:30am )
March 29, 2025
( 10:00am – 10:30am )
April 5, 2025
( 10:00am – 10:30am )
April 12, 2025
( 10:00am – 10:30am )
April 19, 2025
( 10:00am – 10:30am )
New Class Days / Times Coming Soon
The Juicy Fruits program works towards developing the following skills, and after the successful completion skaters should feel comfortable with the following skills and techniques!
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Stability
Skill #1: Skating Forward
- Forward crosscuts (clockwise/counterclockwise)
- Forward inside slalom course
- Forward outside slalom course
EXTREME SKILL OPPORTUNITY
- Forward drag with glide
Skill #2: Spins & Spirals
- Forward spiral
Skill #3: Hockey & Ringette
- Forward drop down & get up while moving
- Forward “V” start acceleration
Composure
- Stop
- Bwd 1/2 or full snowplow stop
- Skate Backwards
- Bwd circle thrusts CW / CCW
- Bwd 2 foot slalom
- Bwd consecutive push/ glide sequence
- Speed
- Skate goal line to blue line in 7-9 seconds
- Extreme
- Bwd 1 foot glide
- Fwd 1 foot glide blue line to blue line
Quickness
Skill #7: Turning
- Forward 180° 1 foot turn, small curve (FI/FO)
- Backward 360° turn with steps
Skill #8: Jumping
- Forward 180° 2 foot jump
- Backward 180° 2 foot jump
Skill #9: Spins & Spirals
- 2 foot spin
- 2 foot sit spin
Register Now
Please fill out the form below with you and the student’s information. If you have any questions, please feel free to contact us.
*Registration Fee for all classes $20
Program Assistance
Little Lemons Sports has an incredible history of working with corporate partners for the betterment of our clients. If you cannot afford to place your kids in sports programs these two fantastic organizations can assist.
Click on the link and you will be directed to potential assistance for your child’s classes.
CLICK HERE
CLICK HERE
Little Lemons Safety Reminders
Little Lemons Safety Reminders
Parent's Safety Checklist
Before each lesson skaters (with the help of parents) should:
- Be at the gate on time so that the instructor can lead each child one by one to the ice (keep in mind we only have 30-minute sessions).
- Check that skates are sharp and laced up properly.
- Be wearing gloves, long pants or tights, and a light sweater or jacket.
- Ensure that their helmet is certified.
Little Lemon's Safety Checklist
Throughout every lesson, our coaches do their best to ensure your little skater’s safety. Our instructors are experienced at encouraging children of varying ages to practice safe skating habits and preventing collisions during lessons. Some of the precautions Little Lemons’ coaches take to protect our skaters are:
- Name tags are given out during the first session and are skaters are required to wear them to identify the child.
- On the ice, our instructors explain the importance of being cautious with blades and toe picks to avoid the danger of running over fingers.
- Constant reminders will be given during lessons to form safe habits in the skaters when practicing unsafe behaviour.